Martial Arts

Of all the edged weapon attacks you might have to face in an actual fight, the ice pick knife attack […]

Koto Ryu Koppojutsu is an ancient Japanese martial practice dating back over 500 years, with a unique mysticism and raw

Every week, a person comes to Instinct Defense Academy and asks the question: ‘So, I’ve been looking at BJJ, Krav

You’ve made the decision. You want to train. Perhaps it’s a matter of saving lives. Maybe it’s for your children.

When people hear the word ninja, they picture black-clad, dark, and shadowed figures running quickly around on rooftops in Hollywood