It is not always easy to take your child to the first class; it’s nerve-racking to both of you. Will […]

If you’ve scanned Google after a bad day at daycare to find a self-defense program for preschoolers, you’re not the

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Will Krav Maga be effective if there is an actual attacker in front of you and not a training partner

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If you’ve begun to look around for self defense classes Portland residents suggest, you may have noticed that there are

When considering self defense Portland options, two names tend to be related: Krav Maga and Bujinkan Budo Taijutsu. They’re both

From Pearl District lofts to NW 23rd shopping to late-night restaurants to a transit system that people use when they