10 Everyday Situations Where Women’s Self-Defense Training Makes a Real Difference
The majority of women who enroll in a self-defense class are not trained to defend against that kind of attack, […]
Women self Defense class
Self Defense
Self-Defense for Seniors: Why Bujinkan Budo Taijutsu Is One of the Best Martial Arts for Older Adults
When people imagine martial arts training, they most likely envision a young athletic student. What they don’t expect is a
Martial Arts
How to Choose a Martial Arts School in Portland: 7 Questions to Ask Before You Join
You’ve made the decision. You want to train. Perhaps it’s a matter of saving lives. Maybe it’s for your children.
Martial Arts, Self Defense
Krav Maga vs Ninjutsu – Which Is Better for Self-Defense?
You’ve researched. You have viewed the YouTube videos. You’ve seen what people have said in the forums. You’ve stumbled upon
Martial Arts
Ninjutsu in 2026: Ancient Art or the Most Practical Self-Defense System Alive?
When people hear the word ninja, they picture black-clad, dark, and shadowed figures running quickly around on rooftops in Hollywood
Women's Martial Arts
Women’s Self-Defense Class Near NW Portland: What to Look For, What to Expect, and Why It Changes Everything
You’ve thought about it. Perhaps after/after a night stroll to the auto. Perhaps when a friend put something in your
Women's Martial Arts
10 Most Common Attacks on Women – and How to Escape Each One
Most attackers lack training as fighters. They use surprise, physical size and the belief that their prey will be paralyzed
Self Defense Program
How to Choose a Self-Defense Class: 7 Questions to Ask Before You Enroll
Self-defense options abound today to more than ever – weekend seminars, gym add-ons, YouTube how-to tutorials, certificates for short courses,
Self Defense
Best Self-Defense Classes in Portland: A Neighborhood-by-Neighborhood Guide
Like every other big city, personal safety is a way of life for Portland residents and one of the most
Self Defense
Situational Awareness Training: How to Recognize Danger Before It Becomes a Fight
Self-defense for most people begins when someone else bucks into them, punches them in the face, or gets in their