Krav Maga in Bethany, Portland: What Locals Are Actually Searching For
Anyone who has done a search on Google recently, for something called “Krav maga Bethany Portland” has actually done a […]
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Martial Arts
Ice Pick Knife Attacks: Awareness & Defense Tips Every Martial Artist Should Know
Of all the edged weapon attacks you might have to face in an actual fight, the ice pick knife attack
Martial Arts
Koto Ryu Koppojutsu: The Complete Guide for Martial Artists
Koto Ryu Koppojutsu is an ancient Japanese martial practice dating back over 500 years, with a unique mysticism and raw
Adult martial Arts
I Haven’t Exercised in Years – Can I Still Start Martial Arts? (Honest Answer for Portland Adults)
You’ve been thinking about it for months. Maybe longer. You come across a notice in a local martial arts class.
kids Martial Arts Class
Jiu-Jitsu for Kids: What Parents Need to Know in 2026
Your child is shy, a bit of a pushover or has difficulties paying attention in school? Or perhaps they have
Martial Arts
BJJ vs Krav Maga vs Muay Thai – Which Is Best for Real Self-Defense in 2026?
Every week, a person comes to Instinct Defense Academy and asks the question: ‘So, I’ve been looking at BJJ, Krav
Women self Defense class
10 Everyday Situations Where Women’s Self-Defense Training Makes a Real Difference
The majority of women who enroll in a self-defense class are not trained to defend against that kind of attack,
Self Defense
Self-Defense for Seniors: Why Bujinkan Budo Taijutsu Is One of the Best Martial Arts for Older Adults
When people imagine martial arts training, they most likely envision a young athletic student. What they don’t expect is a
Martial Arts
How to Choose a Martial Arts School in Portland: 7 Questions to Ask Before You Join
You’ve made the decision. You want to train. Perhaps it’s a matter of saving lives. Maybe it’s for your children.
Martial Arts, Self Defense
Krav Maga vs Ninjutsu – Which Is Better for Self-Defense?
You’ve researched. You have viewed the YouTube videos. You’ve seen what people have said in the forums. You’ve stumbled upon