Schedule

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Training Schedule

INSTINCT DEFENSE ACADEMY

Join us in a welcoming environment disigned to help you learn.

Adult Class
Kids Martial Arts

Kids Class (7-13)

Tuesdays 6:00-7:00pm​
Thursdays 6:00-7:00pm

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Women’s Self-Defense Program

Empower Her: Core

Thursdays 7:00-9:00pm

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Martial Arts Classes For Adults

Adult Class (14+)

Tuesdays 7:00-9:00pm
Thursdays 7:00-8:30pm

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Learn Self Defense

Empower Her: Force Multipliers

Thursdays 7:00-9:00pm

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Black Belt Class

Every other Saturday
11:30am-1:00pm

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Online Master Class

Trial Classes

Every Tuesday Kids: 6:00-7:00 PM Adults: 7:00-8:30 PM

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