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Childrens Self Defense Classes Bethany

In a world where kids are often glued to screens and surrounded by distractions, it’s more important than ever to provide them with opportunities to grow physically, mentally, and emotionally. Martial arts training for Kids offers a holistic approach to developing life skills that extend far beyond the dojo. At INSTINCT Defense Academy, we don’t just teach kids how to fight—we teach them how to live.

How martial arts can profoundly benefit your child.

Self-Discipline: Building a Foundation for Success

Martial arts classes for kids fosters a structured environment where kids learn the value of self-discipline. From practicing forms to mastering techniques, children are taught to focus, follow instructions, and persist through challenges. These habits translate to improved performance in school, extracurricular activities, and home life.

Self-Confidence: Unlocking Inner Strength

Through setting and achieving goals, kids discover their potential. Whether it’s earning a new belt or perfecting a skill, childrens self defense classes Bethany provides a sense of accomplishment that boosts self-esteem. Confident kids are more likely to try new things, speak up for themselves, and tackle life’s challenges with courage.

Kids Class Course

About The Course

Adult Class

Hand-Eye Coordination: Sharpening Motor Skills

Kicks, punches, and defensive movements enhance a child’s coordination and balance. These physical benefits improve athletic performance and fine motor skills, setting kids up for success in sports, arts, and daily activities.

Social Skills: Fostering Meaningful Connections

Through setting and achieving goals, kids discover their potential. Whether it’s earning a new belt or perfecting a skill, childrens self defense classes Bethany provides a sense of accomplishment that boosts self-esteem. Confident kids are more likely to try new things, speak up for themselves, and tackle life’s challenges with courage.

Emotional Intelligence: Mastering Feelings

Through Kids martial arts classes Portland, Kids learn to identify, understand, and manage their emotions. By handling setbacks and celebrating achievements, they develop resilience and emotional intelligence—skills that will serve them well in life

How to Deal with Fear: Building Courage

Fear is a natural part of life, but martial arts teaches kids how to face it head-on. Through safe, structured challenges, they learn to stay calm under pressure and make smart decisions even in intimidating situations.

Becoming Bully-Proof: Standing Tall Against Threats

Martial arts empowers kids to recognize and handle bullying without resorting to violence. They learn to stand tall, speak assertively, and protect themselves if necessary, all while cultivating respect for others.

Respect for Others: Living with Honor

From bowing to their instructors to helping classmates, respect is woven into every aspect of martial arts training. Kids internalize the importance of treating others with kindness and integrity, which builds strong character.

Combatting the Negative Effects of Screen Time

Too much screen time can harm a child’s physical health, focus, and social skills. Martial arts offers a healthy, engaging alternative that gets kids moving, thinking, and connecting with others in a meaningful way.

The Warrior Creed

At INSTINCT Defense Academy, we live by The Warrior Creed, inspiring kids to strive for a life of purpose, compassion, and strength:
The Warrior Creed
By Robert L. Humphrey
(Marine Rifle Platoon Commander on Iwo Jima & Bujinkan 10th Dan)
Wherever I go, everyone is a little bit safer because I am there.
Wherever I am, anyone in need has a friend.
Whenever I return home, everyone is happy I am there.
“It’s a better life!”

Kids Martial Arts Classes Portland: A Life-Changing Journey

Martial arts training equips kids with the skills they need to succeed in life—discipline, confidence, focus, and respect. It’s more than a physical activity; it’s a path to becoming well-rounded individuals who contribute positively to their families, schools, and communities.

Ready to give your child the gift of martial arts? At INSTINCT Defense Academy, we create a supportive and empowering environment where kids thrive. Join us today and watch your child grow into their best self—not just as a martial artist but as a confident, respectful, and resilient individual.

Self Defence Classes in Bethany, Portland

Our Other Courses

The Black Belt Master Class is an exclusive training program designed to elevate black belt practitioners to new levels of mastery. Our focus is the complete study of the Koto Ryu Densho, exploring its 58 katas with the depth and precision they deserve.

Martial Arts Classes For Adults

Our Adult Martial Arts class offers practical, reality-based self-defense skills that enhance not only your physical strength but also your mental resilience. We teach Bujinkan Budo Taijutsu, commonly known as Ninjutsu, an ancient Japanese martial art that emphasizes battlefield skills used by the Samurai and Ninja.

Women’s Self-Defense Program

Every woman deserves to live with confidence, independence, and security. At INSTINCT Defense Academy, our Empower Her workshops provide the tools to achieve just that. Whether you’re navigating life’s challenges or preparing for the unexpected, we help you build the skills to live fearlessly.

Book Your Seat Now!

Sign up for our courses to secure your seat in the upcoming classes. For any queries or detailed information, feel free to contact us. It’s always better to learn than to regret later.

Frequently Asked Questions​

1. How do Portland kids' martial arts classes promote self-confidence?

Through achieving and setting up goals such as earning belts and learning techniques, Kids' martial arts classes in Portland ensure that children become confident in discovering their inner strengths and believing in themselves.

No. Respect, control, and self-confidence are the skills learned from martial arts that help children answer conflict situations with a cool head and escape physical fights if possible.

Most kids would do well on 2–3 classes per week to provide consistency and maintain steady progress.

Yes. Children move up through a progressive belt system, rewarding effort, progress, and individual development.

No, it is all welcome! Children's self-defense classes in Bethany are open to everyone, from beginners to advanced. Children would learn the basics at the start, where each child progresses individually at their own pace in a safe environment.

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