Women’s Martial Arts

Empower Her, Women self Defense class, Women's Martial Arts

Women’s Martial Arts & Self-Defense in Portland: Empower Yourself Today

Master Peter / September 12, 2025

In today’s world, personal safety for women is more important than ever. At Instinct Defense Academy, we offer women-focused martial […]

Empower Her, Women self Defense class, Women's Martial Arts

Kick Fear To The Curb With Transformational Women’s Martial Arts In Bethany

Master Peter / August 4, 2025

“Self-defense does not stop at a set of techniques; it’s a state of mind, and it begins with the belief

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Instinct Defense Academy provides professional self-defense training for all skill levels. Our expert instructors are dedicated to building your confidence and strength. Join us today and take the first step toward a safer, more empowered you.