What Skills Does Self-Defense Training Develop Besides Fighting?

Master Peter / January 16, 2026

When most people think of self-defense or martial arts, they immediately imagine fighting, striking, or grappling. While these physical skills […]

How Portland’s Self-Defense Classes Are Revolutionizing Women’s Safety

Portland serves as a quiet backdrop for ushering in a major shift in women’s self-safety with the growing self-defense program

Today, more women are taking control of their personal safety—and for good reason. Self-defense isn’t about fear; it’s about freedom. Knowing

Martial arts training can do more than build strength and coordination—it can shape how you see the world, how you

Since life is unpredictable, self-defense is an essential skill. As a means of staying prepared, empowered, and protected, more people

Portland is a vibrant and inspiring setting for everyday life; its fast way of living has its set of stresses.

“The greatest gift you can give your children are the roots of responsibility and the wings of independence.” Modern

In a society where confidence and safety go hand in hand, women from all over Portland are reclaiming their well-being

Consider walking at night, feeling good and secure instead of anxious and on alert. What if you knew beyond any

Most adults do not get past the hesitation phase of learning martial arts because they think that they are too